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Sweet and Sour Pork
Healthy and Easy Chinese Food Recipe Series
Sweet and Sour Pork
This recipe is finely selected by China Travel Golden Route and sponsored by ChineseFoodDIY.
Ingredients:
- 1 kg Pork Belly ( 1 inch cubes)
- 1 tsp salt
- 1 1/2 tbsp Brandy (optional)
- 1 Egg (beaten)
- 1 tbsp Cornflour
- 600 ml Vegetable oil
- 1 spring Onion (cut in to 1inch)
- 100 g Canned bamboo shoot
- 1 Green pepper (diced)
Sauce:
- 3 tbsp wine vinegar
- 3 tbsp sugar
- 1/2 tsp salt
- 2 tbsp Tomato puree or sauce
- 2 tbsp Orange juice
- 1 tbsp Soy sauce
- 1 tbsp Sesame oil
- 1 tbsp Cornflour
Directions:
- Mix the pork cubes with salt & Brandy & leave to marinade for 15 minutes.
- Blend the beaten egg, cornflour & add the pork cubes and turn until each cube is well coated.
- Mix the sauce ingredients together in a bowl.
- Heat the oil in a wok to 180 degree C or 350 degree F or until a cube of bread browns in 30 seconds. Add the pork cubes and deep fry for 3 minutes, then remove and drain on paper towels. Heat the oil again until smoking, return the pork with the bamboo shoots & fry for 2 minutes or until they are golden brown. Remove and drain on paper towels.
- Now heat a pan and add the sauce mix and heat till slightly thick.
- Mix the sauce with the meat & vegetable just before serving.
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Source: "
Real & Healthy Chinese Cooking" -
Nicholas Zhou's cookbook with
500+ low carb and low fat recipes with 170+ colorful pictures. Based on a master chef's 40 years of cooking practice and 4 years of writing and research, it has helped 12,800 people worldwide improve their health.
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